The race, in three figures
The race, in words
1:23:13 at Hong Kong 2026 put Herman Chau 309th of 1,490 men in the Open division, ahead of 79% of the field.
The wall balls were the standout, 2:23 quicker than the median and 326th of 1,490. Paced to finish: the second half went 5:54 better against the middle of the field than the first.
The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:30v median −0:17
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Block 02 7:33Running 2 3:56v median −0:35
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Block 03 9:24Running 3 4:03v median −0:45
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Block 04 10:04Running 4 4:11v median −0:41
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Block 05 9:22Running 5 4:13v median −0:46
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Block 06 6:08Running 6 4:11v median −0:45
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Block 07 9:12Running 7 4:09v median −0:47
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Block 08 12:38Running 8 5:57v median −1:08
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.