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Hong Kong / HYROX / Season 8 (2025/26)

Raymond Ng

HKG M 45-49 n = 0
Finish · net time
1:23:22
Field
311/1491
45-49
17
Field beaten
79%

The race, in three figures

Run total
34:54

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:02
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 7:34
    Running 2 4:05
    v best lap +0:00
    50m Sled Push 3:29
    v median —
  3. Block 03 9:16
    Running 3 4:23
    v best lap +0:18
    50m Sled Pull 4:53
    v median —
  4. Block 04 10:00
    Running 4 4:17
    v best lap +0:12
    80m Burpee Broad Jump 5:43
    v median —
  5. Block 05 9:22
    Running 5 4:32
    v best lap +0:27
    1000m Row 4:50
    v median —
  6. Block 06 6:28
    Running 6 4:20
    v best lap +0:15
    200m Farmers Carry 2:08
    v median —
  7. Block 07 10:08
    Running 7 4:21
    v best lap +0:16
    100m Sandbag Lunges 5:47
    v median —
  8. Block 08 11:58
    Running 8 5:57
    v best lap +1:52
    Wall Balls 6:01
    v median —

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:55
0:47 1:08
B4 · 80m Burpee Broad Jump
1:26
0:28 0:58
B5 · 1000m Row
1:40
0:54 0:46
B6 · 200m Farmers Carry
1:43
1:14 0:29
B7 · 100m Sandbag Lunges
1:45
1:29 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field