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Hong Kong / HYROX / Season 8 (2025/26)

tak shing koo

HKG M 40-44 n = 0
Finish · net time
1:23:38
Field
314/1491
40-44
48
Field beaten
79%

The race, in three figures

Run total
33:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:02
    v best lap —
    1000m SkiErg 5:04
    v median —
  2. Block 02 7:16
    Running 2 3:37
    v best lap +0:00
    50m Sled Push 3:39
    v median —
  3. Block 03 9:36
    Running 3 4:05
    v best lap +0:28
    50m Sled Pull 5:31
    v median —
  4. Block 04 8:50
    Running 4 4:09
    v best lap +0:32
    80m Burpee Broad Jump 4:41
    v median —
  5. Block 05 9:20
    Running 5 4:27
    v best lap +0:50
    1000m Row 4:53
    v median —
  6. Block 06 6:47
    Running 6 4:13
    v best lap +0:36
    200m Farmers Carry 2:34
    v median —
  7. Block 07 8:48
    Running 7 4:06
    v best lap +0:29
    100m Sandbag Lunges 4:42
    v median —
  8. Block 08 14:49
    Running 8 6:13
    v best lap +2:36
    Wall Balls 8:36
    v median —

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:16
0:02 1:14
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
1:41
0:34 1:07
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:38
1:08 0:30
B7 · 100m Sandbag Lunges
1:45
1:32 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field