Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

tonyyau yau

HKG M 45-49 n = 1490
Finish · net time
1:23:50
−13:17 v median 1:37:07
Men
317/1490
45-49
18/133
Field beaten
79%

The race, in three figures

Field beaten
71%
Runs
84%
Stations
Biggest gain
Wall Balls
−3:08
v median
181/1490
Rank
Biggest loss
1000m Row
+0:01
v median
771/1490
Rank

The race, in words

1:23:50 at Hong Kong 2026 put tonyyau yau 317th of 1,490 men in the Open division, ahead of 79% of the field.

Nowhere gained more than the wall balls: 3:08 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:45
    v median −0:02
    1000m SkiErg 4:50
    v median +0:00
  2. Block 02 6:15
    Running 2 4:05
    v median −0:26
    50m Sled Push 2:10
    v median −1:07
  3. Block 03 8:43
    Running 3 4:25
    v median −0:23
    50m Sled Pull 4:18
    v median −1:12
  4. Block 04 9:37
    Running 4 4:19
    v median −0:33
    80m Burpee Broad Jump 5:18
    v median −0:59
  5. Block 05 9:32
    Running 5 4:25
    v median −0:34
    1000m Row 5:07
    v median +0:01
  6. Block 06 6:53
    Running 6 4:35
    v median −0:21
    200m Farmers Carry 2:18
    v median −0:13
  7. Block 07 9:56
    Running 7 4:30
    v median −0:26
    100m Sandbag Lunges 5:26
    v median −0:44
  8. Block 08 12:23
    Running 8 6:27
    v median −0:38
    Wall Balls 5:56
    v median −3:08

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:32
0:35 0:57
B5 · 1000m Row
1:42
0:52 0:50
B6 · 200m Farmers Carry
2:13
1:30 0:43
B7 · 100m Sandbag Lunges
2:03
1:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:17 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 10
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490