Skip to content
Sign in Sign up
Hong Kong / HYROX / Season 8 (2025/26)

tonyyau yau

HKG M 45-49 n = 0
Finish · net time
1:23:50
Field
317/1491
45-49
18
Field beaten
79%

The race, in three figures

Run total
36:27

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:45
    v best lap —
    1000m SkiErg 4:50
    v median —
  2. Block 02 6:15
    Running 2 4:05
    v best lap +0:00
    50m Sled Push 2:10
    v median —
  3. Block 03 8:43
    Running 3 4:25
    v best lap +0:20
    50m Sled Pull 4:18
    v median —
  4. Block 04 9:37
    Running 4 4:19
    v best lap +0:14
    80m Burpee Broad Jump 5:18
    v median —
  5. Block 05 9:32
    Running 5 4:25
    v best lap +0:20
    1000m Row 5:07
    v median —
  6. Block 06 6:53
    Running 6 4:35
    v best lap +0:30
    200m Farmers Carry 2:18
    v median —
  7. Block 07 9:56
    Running 7 4:30
    v best lap +0:25
    100m Sandbag Lunges 5:26
    v median —
  8. Block 08 12:23
    Running 8 6:27
    v best lap +2:22
    Wall Balls 5:56
    v median —

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:25
0:13 1:12
B4 · 80m Burpee Broad Jump
1:32
0:35 0:57
B5 · 1000m Row
1:42
0:52 0:50
B6 · 200m Farmers Carry
2:13
1:30 0:43
B7 · 100m Sandbag Lunges
2:03
1:50 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field