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Hong Kong / HYROX / Season 8 (2025/26)

ZHAO DAI

CHN M 35-39 n = 0
Finish · net time
1:24:16
Field
328/1491
35-39
71
Field beaten
78%

The race, in three figures

Run total
36:17

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:32
    v best lap —
    1000m SkiErg 4:28
    v median —
  2. Block 02 6:53
    Running 2 4:04
    v best lap +0:00
    50m Sled Push 2:49
    v median —
  3. Block 03 8:19
    Running 3 4:16
    v best lap +0:12
    50m Sled Pull 4:03
    v median —
  4. Block 04 9:32
    Running 4 4:23
    v best lap +0:19
    80m Burpee Broad Jump 5:09
    v median —
  5. Block 05 9:23
    Running 5 4:31
    v best lap +0:27
    1000m Row 4:52
    v median —
  6. Block 06 6:10
    Running 6 4:17
    v best lap +0:13
    200m Farmers Carry 1:53
    v median —
  7. Block 07 10:22
    Running 7 4:33
    v best lap +0:29
    100m Sandbag Lunges 5:49
    v median —
  8. Block 08 16:06
    Running 8 6:45
    v best lap +2:41
    Wall Balls 9:21
    v median —

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
1:19
0:05 1:14
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:12
0:28 0:44
B5 · 1000m Row
1:24
0:43 0:41
B6 · 200m Farmers Carry
1:36
1:02 0:34
B7 · 100m Sandbag Lunges
1:41
1:30 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field