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Hong Kong / HYROX / Season 8 (2025/26)

Daniel Cole

GBR M 50-54 n = 0
Finish · net time
1:24:19
Field
330/1491
50-54
10
Field beaten
78%

The race, in three figures

Run total
32:07

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:30
    v best lap —
    1000m SkiErg 4:57
    v median —
  2. Block 02 6:00
    Running 2 3:47
    v best lap +0:00
    50m Sled Push 2:13
    v median —
  3. Block 03 8:33
    Running 3 3:52
    v best lap +0:05
    50m Sled Pull 4:41
    v median —
  4. Block 04 9:59
    Running 4 3:50
    v best lap +0:03
    80m Burpee Broad Jump 6:09
    v median —
  5. Block 05 8:34
    Running 5 4:02
    v best lap +0:15
    1000m Row 4:32
    v median —
  6. Block 06 5:55
    Running 6 3:59
    v best lap +0:12
    200m Farmers Carry 1:56
    v median —
  7. Block 07 12:10
    Running 7 3:56
    v best lap +0:09
    100m Sandbag Lunges 8:14
    v median —
  8. Block 08 14:47
    Running 8 5:15
    v best lap +1:28
    Wall Balls 9:32
    v median —

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:13
0:02 1:11
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:24
0:26 0:58
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:38
1:23 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field