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Hong Kong / HYROX / Season 8 (2025/26)

Jake Dromgool

NZL M 30-34 n = 0
Finish · net time
1:24:19
Field
332/1491
30-34
94
Field beaten
78%

The race, in three figures

Run total
39:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:15
    v best lap —
    1000m SkiErg 3:56
    v median —
  2. Block 02 6:15
    Running 2 4:05
    v best lap +0:00
    50m Sled Push 2:10
    v median —
  3. Block 03 8:24
    Running 3 4:35
    v best lap +0:30
    50m Sled Pull 3:49
    v median —
  4. Block 04 9:59
    Running 4 4:18
    v best lap +0:13
    80m Burpee Broad Jump 5:41
    v median —
  5. Block 05 8:50
    Running 5 4:34
    v best lap +0:29
    1000m Row 4:16
    v median —
  6. Block 06 6:35
    Running 6 4:34
    v best lap +0:29
    200m Farmers Carry 2:01
    v median —
  7. Block 07 9:15
    Running 7 4:25
    v best lap +0:20
    100m Sandbag Lunges 4:50
    v median —
  8. Block 08 17:40
    Running 8 9:54
    v best lap +5:49
    Wall Balls 7:46
    v median —

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
1:24
0:25 0:59
B5 · 1000m Row
1:24
0:36 0:48
B6 · 200m Farmers Carry
1:40
1:05 0:35
B7 · 100m Sandbag Lunges
1:46
1:29 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field