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Hong Kong / HYROX / Season 8 (2025/26)

Pui kit Kwan

CHN M 30-34 n = 0
Finish · net time
1:24:49
Field
345/1491
30-34
99
Field beaten
77%

The race, in three figures

Run total
36:39

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:29
    v best lap —
    1000m SkiErg 4:47
    v median —
  2. Block 02 7:20
    Running 2 4:08
    v best lap +0:00
    50m Sled Push 3:12
    v median —
  3. Block 03 9:22
    Running 3 4:42
    v best lap +0:34
    50m Sled Pull 4:40
    v median —
  4. Block 04 9:53
    Running 4 4:38
    v best lap +0:30
    80m Burpee Broad Jump 5:15
    v median —
  5. Block 05 9:14
    Running 5 4:18
    v best lap +0:10
    1000m Row 4:56
    v median —
  6. Block 06 6:17
    Running 6 4:27
    v best lap +0:19
    200m Farmers Carry 1:50
    v median —
  7. Block 07 9:56
    Running 7 4:15
    v best lap +0:07
    100m Sandbag Lunges 5:41
    v median —
  8. Block 08 12:21
    Running 8 6:44
    v best lap +2:36
    Wall Balls 5:37
    v median —

Roxzone, per block

Approach · Exit 12:16

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:33
0:04 1:29
B3 · 50m Sled Pull
1:36
0:14 1:22
B4 · 80m Burpee Broad Jump
1:59
0:30 1:29
B5 · 1000m Row
1:50
0:44 1:06
B6 · 200m Farmers Carry
1:55
1:07 0:48
B7 · 100m Sandbag Lunges
1:52
1:37 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field