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Cosmas Grelon

FRA M 30-34 n = 1490
Finish · net time
1:25:08
−11:59 v median 1:37:07
Men
352/1490
30-34
101/389
Field beaten
76%

The race, in three figures

Field beaten
66%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:47
v median
245/1490
Rank
Biggest loss
50m Sled Push
+0:06
v median
812/1490
Rank

The race, in words

1:25:08 at Hong Kong 2026 put Cosmas Grelon 352nd of 1,490 men in the Open division, ahead of 76% of the field.

The wall balls were the standout, 2:47 quicker than the median and 245th of 1,490. Paced to finish: the second half went 2:09 better against the middle of the field than the first.

The field ran 5:28 faster at Hong Kong 2026 than at Hong Kong 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:25
    v median −0:22
    v median −0:14
  2. Block 02 7:28
    Running 2 4:05
    v median −0:26
    v median +0:06
  3. Block 03 8:54
    Running 3 4:28
    v median −0:20
    v median −1:04
  4. Block 04 10:16
    Running 4 4:29
    v median −0:23
    v median −0:30
  5. Block 05 8:55
    Running 5 4:21
    v median −0:38
    1000m Row 4:34
    v median −0:32
  6. Block 06 6:56
    Running 6 4:43
    v median −0:13
    v median −0:18
  7. Block 07 10:22
    Running 7 4:47
    v median −0:09
    v median −0:35
  8. Block 08 13:23
    Running 8 7:06
    v median +0:01
    Wall Balls 6:17
    v median −2:47

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
1:22
0:31 0:51
B5 · 1000m Row
1:50
0:45 1:05
B6 · 200m Farmers Carry
1:44
1:13 0:31
B7 · 100m Sandbag Lunges
1:54
1:38 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 11
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490