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Ho Kwong Lee

HKG M 30-34 n = 1490
Finish · net time
1:25:17
−11:50 v median 1:37:07
Men
356/1490
30-34
102/389
Field beaten
76%

The race, in three figures

Field beaten
98%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
372/1490
Rank
Biggest loss
50m Sled Pull
+1:33
v median
1222/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Ho Kwong Lee crossed the line in 1:25:17: 356th of 1,490 men, faster than 76% of the field.

The runs carried this race: faster than 98% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the sled pull, 1:33 behind the median. Stronger after halfway: 5:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 2:58
    v median −0:49
    v median +0:46
  2. Block 02 7:01
    Running 2 3:22
    v median −1:09
    v median +0:22
  3. Block 03 10:49
    Running 3 3:46
    v median −1:02
    v median +1:33
  4. Block 04 9:30
    Running 4 3:31
    v median −1:21
    v median −0:18
  5. Block 05 8:56
    Running 5 3:35
    v median −1:24
    1000m Row 5:21
    v median +0:15
  6. Block 06 6:14
    Running 6 3:31
    v median −1:25
    v median +0:12
  7. Block 07 8:43
    Running 7 3:31
    v median −1:25
    v median −0:58
  8. Block 08 15:23
    Running 8 4:58
    v median −2:07
    Wall Balls 10:25
    v median +1:21

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:23
0:04 1:19
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:28
0:11 1:17
B4 · 80m Burpee Broad Jump
1:27
0:26 1:01
B5 · 1000m Row
1:17
0:32 0:45
B6 · 200m Farmers Carry
1:32
1:03 0:29
B7 · 100m Sandbag Lunges
1:38
1:24 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 11
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490