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Hong Kong / HYROX / Season 8 (2025/26)

Kwok pong Tam

HKG M 35-39 n = 0
Finish · net time
1:25:30
Field
365/1491
35-39
83
Field beaten
76%

The race, in three figures

Run total
36:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:44
    v best lap —
    1000m SkiErg 4:18
    v median —
  2. Block 02 7:11
    Running 2 4:12
    v best lap +0:00
    50m Sled Push 2:59
    v median —
  3. Block 03 8:30
    Running 3 4:19
    v best lap +0:07
    50m Sled Pull 4:11
    v median —
  4. Block 04 8:12
    Running 4 4:21
    v best lap +0:09
    80m Burpee Broad Jump 3:51
    v median —
  5. Block 05 9:03
    Running 5 4:36
    v best lap +0:24
    1000m Row 4:27
    v median —
  6. Block 06 5:59
    Running 6 4:31
    v best lap +0:19
    200m Farmers Carry 1:28
    v median —
  7. Block 07 11:01
    Running 7 4:38
    v best lap +0:26
    100m Sandbag Lunges 6:23
    v median —
  8. Block 08 16:22
    Running 8 5:58
    v best lap +1:46
    Wall Balls 10:24
    v median —

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:23
0:06 1:17
B2 · 50m Sled Push
1:21
0:03 1:18
B3 · 50m Sled Pull
1:37
0:11 1:26
B4 · 80m Burpee Broad Jump
1:28
0:28 1:00
B5 · 1000m Row
1:30
0:40 0:50
B6 · 200m Farmers Carry
1:56
1:13 0:43
B7 · 100m Sandbag Lunges
2:06
1:52 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field