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Hong Kong / HYROX / Season 8 (2025/26)

San Lun Ng

HKG M 30-34 n = 0
Finish · net time
1:26:18
Field
383/1491
30-34
109
Field beaten
74%

The race, in three figures

Run total
33:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:26
    v best lap —
    1000m SkiErg 5:19
    v median —
  2. Block 02 7:11
    Running 2 3:53
    v best lap +0:00
    50m Sled Push 3:18
    v median —
  3. Block 03 9:42
    Running 3 4:02
    v best lap +0:09
    50m Sled Pull 5:40
    v median —
  4. Block 04 9:32
    Running 4 4:05
    v best lap +0:12
    80m Burpee Broad Jump 5:27
    v median —
  5. Block 05 9:05
    Running 5 4:23
    v best lap +0:30
    1000m Row 4:42
    v median —
  6. Block 06 6:50
    Running 6 4:18
    v best lap +0:25
    200m Farmers Carry 2:32
    v median —
  7. Block 07 10:09
    Running 7 4:08
    v best lap +0:15
    100m Sandbag Lunges 6:01
    v median —
  8. Block 08 16:03
    Running 8 5:44
    v best lap +1:51
    Wall Balls 10:19
    v median —

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:04
0:26 0:38
B5 · 1000m Row
1:21
0:40 0:41
B6 · 200m Farmers Carry
1:29
1:02 0:27
B7 · 100m Sandbag Lunges
1:34
1:19 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field