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San Lun Ng

HKG M 30-34 n = 1490
Finish · net time
1:26:18
−10:49 v median 1:37:07
Men
383/1490
30-34
109/389
Field beaten
74%

The race, in three figures

Field beaten
84%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
472/1490
Rank
Biggest loss
Wall Balls
+1:15
v median
922/1490
Rank

The race, in words

1:26:18 at Hong Kong 2026 put San Lun Ng 383rd of 1,490 men in the Open division, ahead of 74% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 50% on the stations. If there was time left out there, it was on the wall balls, 1:15 behind the median. Quick through the roxzone: 9:11, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:26
    v median −0:21
    v median +0:29
  2. Block 02 7:11
    Running 2 3:53
    v median −0:38
    v median +0:01
  3. Block 03 9:42
    Running 3 4:02
    v median −0:46
    v median +0:10
  4. Block 04 9:32
    Running 4 4:05
    v median −0:47
    v median −0:50
  5. Block 05 9:05
    Running 5 4:23
    v median −0:36
    1000m Row 4:42
    v median −0:24
  6. Block 06 6:50
    Running 6 4:18
    v median −0:38
    v median +0:01
  7. Block 07 10:09
    Running 7 4:08
    v median −0:48
    v median −0:09
  8. Block 08 16:03
    Running 8 5:44
    v median −1:21
    Wall Balls 10:19
    v median +1:15

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:22
0:05 1:17
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:06
0:11 0:55
B4 · 80m Burpee Broad Jump
1:04
0:26 0:38
B5 · 1000m Row
1:21
0:40 0:41
B6 · 200m Farmers Carry
1:29
1:02 0:27
B7 · 100m Sandbag Lunges
1:34
1:19 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:49 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 12
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490