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Daniel Ranson-Acton

GBR M 35-39 n = 1490
Finish · net time
1:26:57
−10:10 v median 1:37:07
Men
406/1490
35-39
93/303
Field beaten
73%

The race, in three figures

Field beaten
79%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
273/1490
Rank
Biggest loss
80m Burpee Broad Jump
+0:55
v median
1005/1490
Rank

The race, in words

1:26:57 at Hong Kong 2026 put Daniel Ranson-Acton 406th of 1,490 men in the Open division, ahead of 73% of the field.

The sled pull was the standout, 1:07 quicker than the median and 273rd of 1,490. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:47
    v median +0:00
    v median −0:14
  2. Block 02 6:49
    Running 2 4:04
    v median −0:27
    v median −0:32
  3. Block 03 8:54
    Running 3 4:31
    v median −0:17
    v median −1:07
  4. Block 04 11:21
    Running 4 4:09
    v median −0:43
    v median +0:55
  5. Block 05 9:18
    Running 5 4:13
    v median −0:46
    1000m Row 5:05
    v median −0:01
  6. Block 06 6:24
    Running 6 4:20
    v median −0:36
    v median −0:27
  7. Block 07 9:50
    Running 7 4:04
    v median −0:52
    v median −0:24
  8. Block 08 14:38
    Running 8 5:59
    v median −1:06
    Wall Balls 8:39
    v median −0:25

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
1:26
0:20 1:06
B4 · 80m Burpee Broad Jump
1:37
0:29 1:08
B5 · 1000m Row
1:33
0:43 0:50
B6 · 200m Farmers Carry
2:01
1:13 0:48
B7 · 100m Sandbag Lunges
1:49
1:30 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 13
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490