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Hong Kong / HYROX / Season 8 (2025/26)

Nico Lambiris

RSA M 30-34 n = 0
Finish · net time
1:27:53
Field
437/1491
30-34
124
Field beaten
71%

The race, in three figures

Run total
33:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:31
    v best lap —
    1000m SkiErg 4:35
    v median —
  2. Block 02 7:05
    Running 2 4:09
    v best lap +0:06
    50m Sled Push 2:56
    v median —
  3. Block 03 9:11
    Running 3 4:11
    v best lap +0:08
    50m Sled Pull 5:00
    v median —
  4. Block 04 12:07
    Running 4 4:10
    v best lap +0:07
    80m Burpee Broad Jump 7:57
    v median —
  5. Block 05 9:14
    Running 5 4:11
    v best lap +0:08
    1000m Row 5:03
    v median —
  6. Block 06 6:07
    Running 6 4:08
    v best lap +0:05
    200m Farmers Carry 1:59
    v median —
  7. Block 07 11:42
    Running 7 4:03
    v best lap +0:00
    100m Sandbag Lunges 7:39
    v median —
  8. Block 08 14:28
    Running 8 5:30
    v best lap +1:27
    Wall Balls 8:58
    v median —

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:23
0:07 1:16
B2 · 50m Sled Push
1:22
0:03 1:19
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:11
0:29 0:42
B5 · 1000m Row
1:25
0:41 0:44
B6 · 200m Farmers Carry
1:45
1:15 0:30
B7 · 100m Sandbag Lunges
1:43
1:28 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field