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Hong Kong / HYROX / Season 8 (2025/26)

PANG PAN YUNG

HKG M 30-34 n = 0
Finish · net time
1:27:53
Field
438/1491
30-34
125
Field beaten
71%

The race, in three figures

Run total
36:38

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:14
    v best lap —
    1000m SkiErg 4:37
    v median —
  2. Block 02 8:04
    Running 2 4:16
    v best lap +0:00
    50m Sled Push 3:48
    v median —
  3. Block 03 10:05
    Running 3 4:31
    v best lap +0:15
    50m Sled Pull 5:34
    v median —
  4. Block 04 10:15
    Running 4 4:32
    v best lap +0:16
    80m Burpee Broad Jump 5:43
    v median —
  5. Block 05 9:29
    Running 5 4:31
    v best lap +0:15
    1000m Row 4:58
    v median —
  6. Block 06 7:18
    Running 6 4:33
    v best lap +0:17
    200m Farmers Carry 2:45
    v median —
  7. Block 07 9:55
    Running 7 4:36
    v best lap +0:20
    100m Sandbag Lunges 5:19
    v median —
  8. Block 08 14:03
    Running 8 6:29
    v best lap +2:13
    Wall Balls 7:34
    v median —

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:30
0:04 1:26
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:47
0:35 1:12
B5 · 1000m Row
1:33
0:46 0:47
B6 · 200m Farmers Carry
1:43
1:11 0:32
B7 · 100m Sandbag Lunges
1:44
1:30 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field