The race, in three figures
The race, in words
Go Go Go finished 450th of 1,490 men in the Open division at Hong Kong 2026, in 1:28:12, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:36 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
The field ran 3:32 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:42v median −0:05
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Block 02 7:27Running 2 4:22v median −0:09
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Block 03 9:59Running 3 4:33v median −0:15
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Block 04 9:26Running 4 4:45v median −0:07
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Block 05 10:00Running 5 4:55v median −0:04
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Block 06 6:43Running 6 4:37v median −0:19
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Block 07 9:49Running 7 4:46v median −0:10
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Block 08 14:49Running 8 6:40v median −0:25
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.