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Hong Kong / HYROX / Season 8 (2025/26)

Alex Stramrood

RSA M 35-39 n = 0
Finish · net time
1:28:42
Field
470/1491
35-39
110
Field beaten
69%

The race, in three figures

Run total
38:43

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:34
    v best lap —
    1000m SkiErg 4:25
    v median —
  2. Block 02 7:42
    Running 2 4:36
    v best lap +0:00
    50m Sled Push 3:06
    v median —
  3. Block 03 9:16
    Running 3 4:52
    v best lap +0:16
    50m Sled Pull 4:24
    v median —
  4. Block 04 10:45
    Running 4 4:42
    v best lap +0:06
    80m Burpee Broad Jump 6:03
    v median —
  5. Block 05 9:55
    Running 5 4:39
    v best lap +0:03
    1000m Row 5:16
    v median —
  6. Block 06 7:43
    Running 6 4:57
    v best lap +0:21
    200m Farmers Carry 2:46
    v median —
  7. Block 07 10:50
    Running 7 4:49
    v best lap +0:13
    100m Sandbag Lunges 6:01
    v median —
  8. Block 08 12:56
    Running 8 6:37
    v best lap +2:01
    Wall Balls 6:19
    v median —

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:43
0:04 1:39
B3 · 50m Sled Pull
1:21
0:17 1:04
B4 · 80m Burpee Broad Jump
2:01
0:40 1:21
B5 · 1000m Row
1:29
0:43 0:46
B6 · 200m Farmers Carry
1:46
1:15 0:31
B7 · 100m Sandbag Lunges
1:53
1:39 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field