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Hong Kong / HYROX / Season 8 (2025/26)

Yiu chen Benny Gonzalo

PER M 30-34 n = 0
Finish · net time
1:29:05
Field
483/1491
30-34
135
Field beaten
68%

The race, in three figures

Run total
33:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:37
    v best lap —
    1000m SkiErg 4:39
    v median —
  2. Block 02 7:24
    Running 2 3:52
    v best lap +0:01
    50m Sled Push 3:32
    v median —
  3. Block 03 10:39
    Running 3 4:06
    v best lap +0:15
    50m Sled Pull 6:33
    v median —
  4. Block 04 10:31
    Running 4 4:10
    v best lap +0:19
    80m Burpee Broad Jump 6:21
    v median —
  5. Block 05 9:44
    Running 5 4:28
    v best lap +0:37
    1000m Row 5:16
    v median —
  6. Block 06 5:18
    Running 6 3:51
    v best lap +0:00
    200m Farmers Carry 1:27
    v median —
  7. Block 07 12:18
    Running 7 4:22
    v best lap +0:31
    100m Sandbag Lunges 7:56
    v median —
  8. Block 08 15:06
    Running 8 6:04
    v best lap +2:13
    Wall Balls 9:02
    v median —

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:34
0:02 1:32
B3 · 50m Sled Pull
1:21
0:13 1:08
B4 · 80m Burpee Broad Jump
1:41
0:28 1:13
B5 · 1000m Row
1:34
0:50 0:44
B6 · 200m Farmers Carry
1:44
1:05 0:39
B7 · 100m Sandbag Lunges
1:39
1:18 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field