The race, in three figures
The race, in words
Siu Him Yan finished 494th of 1,490 men in the Open division at Hong Kong 2026, in 1:29:26, faster than 67% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 48% on the stations. The sandbag lunges were the standout, 1:38 quicker than the median and 160th of 1,490. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:22v median −0:25
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Block 02 8:01Running 2 4:08v median −0:23
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Block 03 11:15Running 3 4:14v median −0:34
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Block 04 8:55Running 4 4:02v median −0:50
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Block 05 10:19Running 5 4:21v median −0:38
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Block 06 6:53Running 6 3:57v median −0:59
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Block 07 8:37Running 7 4:05v median −0:51
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Block 08 15:54Running 8 6:13v median −0:52
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.