The race, in three figures
The race, in words
1:29:58 at Hong Kong 2026 put Ho Yin Lo 507th of 1,490 men in the Open division, ahead of 66% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 41% on the stations. The sandbag lunges were the standout, 1:16 quicker than the median and 270th of 1,490. On the wall balls the field had the edge, by 3:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:50v median +0:03
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Block 02 7:39Running 2 3:56v median −0:35
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Block 03 10:09Running 3 4:00v median −0:48
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Block 04 9:10Running 4 4:01v median −0:51
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Block 05 9:41Running 5 3:57v median −1:02
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Block 06 5:53Running 6 3:54v median −1:02
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Block 07 8:57Running 7 4:03v median −0:53
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Block 08 18:33Running 8 5:33v median −1:32
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.