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Hong Kong / HYROX / Season 8 (2025/26)

Ho Yin Lo

GBR M 30-34 n = 0
Finish · net time
1:29:58
Field
507/1491
30-34
142
Field beaten
66%

The race, in three figures

Run total
33:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:50
    v best lap —
    1000m SkiErg 5:15
    v median —
  2. Block 02 7:39
    Running 2 3:56
    v best lap +0:02
    50m Sled Push 3:43
    v median —
  3. Block 03 10:09
    Running 3 4:00
    v best lap +0:06
    50m Sled Pull 6:09
    v median —
  4. Block 04 9:10
    Running 4 4:01
    v best lap +0:07
    80m Burpee Broad Jump 5:09
    v median —
  5. Block 05 9:41
    Running 5 3:57
    v best lap +0:03
    1000m Row 5:44
    v median —
  6. Block 06 5:53
    Running 6 3:54
    v best lap +0:00
    200m Farmers Carry 1:59
    v median —
  7. Block 07 8:57
    Running 7 4:03
    v best lap +0:09
    100m Sandbag Lunges 4:54
    v median —
  8. Block 08 18:33
    Running 8 5:33
    v best lap +1:39
    Wall Balls 13:00
    v median —

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:24
0:12 1:12
B4 · 80m Burpee Broad Jump
1:35
0:27 1:08
B5 · 1000m Row
1:29
0:45 0:44
B6 · 200m Farmers Carry
1:52
1:07 0:45
B7 · 100m Sandbag Lunges
1:40
1:29 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field