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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Yuk Cheong Leung

HKG M 30-34 n = 1490
Finish · net time
1:30:11
−6:56 v median 1:37:07
Men
516/1490
30-34
147/389
Field beaten
65%

The race, in three figures

Field beaten
56%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:51
v median
112/1490
Rank
Biggest loss
Wall Balls
+0:49
v median
866/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Yuk Cheong Leung crossed the line in 1:30:11: 516th of 1,490 men, faster than 65% of the field.

Nowhere gained more than the sandbag lunges: 1:51 on the median. If there was time left out there, it was on the wall balls, 0:49 behind the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.

The field ran 6:15 faster at Hong Kong 2026 than at Hong Kong 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:17
    v median −0:30
    1000m SkiErg 4:34
    v median −0:16
  2. Block 02 7:15
    Running 2 4:29
    v median −0:02
    50m Sled Push 2:46
    v median −0:31
  3. Block 03 9:47
    Running 3 5:07
    v median +0:19
    50m Sled Pull 4:40
    v median −0:50
  4. Block 04 11:00
    Running 4 4:55
    v median +0:03
    80m Burpee Broad Jump 6:05
    v median −0:12
  5. Block 05 9:23
    Running 5 4:45
    v median −0:14
    1000m Row 4:38
    v median −0:28
  6. Block 06 6:48
    Running 6 4:38
    v median −0:18
    200m Farmers Carry 2:10
    v median −0:21
  7. Block 07 8:50
    Running 7 4:31
    v median −0:25
    100m Sandbag Lunges 4:19
    v median −1:51
  8. Block 08 17:23
    Running 8 7:30
    v median +0:25
    Wall Balls 9:53
    v median +0:49

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:47
0:03 1:44
B3 · 50m Sled Pull
2:04
0:14 1:50
B4 · 80m Burpee Broad Jump
1:31
0:33 0:58
B5 · 1000m Row
1:37
0:41 0:56
B6 · 200m Farmers Carry
1:46
1:11 0:35
B7 · 100m Sandbag Lunges
1:42
1:25 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 16
Other races by Yuk Cheong Leung
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490