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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

HO MING CHUNG

CHN M 30-34 n = 1490
Finish · net time
1:30:16
−6:51 v median 1:37:07
Men
519/1490
30-34
148/389
Field beaten
65%

The race, in three figures

Field beaten
74%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
314/1490
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
1153/1490
Rank

The race, in words

1:30:16 at Hong Kong 2026 put HO MING CHUNG 519th of 1,490 men in the Open division, ahead of 65% of the field.

The burpee broad jumps were where this race was made, 1:20 ahead of the median. On the sandbag lunges the field had the edge, by 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:24
    v median −0:23
    1000m SkiErg 4:43
    v median −0:07
  2. Block 02 8:28
    Running 2 4:13
    v median −0:18
    50m Sled Push 4:15
    v median +0:58
  3. Block 03 9:17
    Running 3 4:25
    v median −0:23
    50m Sled Pull 4:52
    v median −0:38
  4. Block 04 9:22
    Running 4 4:25
    v median −0:27
    80m Burpee Broad Jump 4:57
    v median −1:20
  5. Block 05 9:34
    Running 5 4:44
    v median −0:15
    1000m Row 4:50
    v median −0:16
  6. Block 06 6:51
    Running 6 4:10
    v median −0:46
    200m Farmers Carry 2:41
    v median +0:10
  7. Block 07 12:11
    Running 7 4:20
    v median −0:36
    100m Sandbag Lunges 7:51
    v median +1:41
  8. Block 08 14:25
    Running 8 6:23
    v median −0:42
    Wall Balls 8:02
    v median −1:02

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:32
0:04 1:28
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:56
0:34 1:22
B5 · 1000m Row
2:10
1:09 1:01
B6 · 200m Farmers Carry
2:00
1:12 0:48
B7 · 100m Sandbag Lunges
1:48
1:31 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 16
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490