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Hong Kong / HYROX / Season 8 (2025/26)

HO MING CHUNG

CHN M 30-34 n = 0
Finish · net time
1:30:16
Field
519/1491
30-34
148
Field beaten
65%

The race, in three figures

Run total
36:01

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:24
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 8:28
    Running 2 4:13
    v best lap +0:03
    50m Sled Push 4:15
    v median —
  3. Block 03 9:17
    Running 3 4:25
    v best lap +0:15
    50m Sled Pull 4:52
    v median —
  4. Block 04 9:22
    Running 4 4:25
    v best lap +0:15
    80m Burpee Broad Jump 4:57
    v median —
  5. Block 05 9:34
    Running 5 4:44
    v best lap +0:34
    1000m Row 4:50
    v median —
  6. Block 06 6:51
    Running 6 4:10
    v best lap +0:00
    200m Farmers Carry 2:41
    v median —
  7. Block 07 12:11
    Running 7 4:20
    v best lap +0:10
    100m Sandbag Lunges 7:51
    v median —
  8. Block 08 14:25
    Running 8 6:23
    v best lap +2:13
    Wall Balls 8:02
    v median —

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:32
0:04 1:28
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:56
0:34 1:22
B5 · 1000m Row
2:10
1:09 1:01
B6 · 200m Farmers Carry
2:00
1:12 0:48
B7 · 100m Sandbag Lunges
1:48
1:31 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field