The race, in three figures
The race, in words
Caden Chan finished 527th of 1,490 men in the Open division at Hong Kong 2026, in 1:30:26, faster than 65% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 239th of 1,490. Stronger after halfway: 3:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:02v median +0:15
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Block 02 7:13Running 2 4:19v median −0:12
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Block 03 9:55Running 3 4:45v median −0:03
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Block 04 10:36Running 4 4:56v median +0:04
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Block 05 10:24Running 5 5:13v median +0:14
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Block 06 6:30Running 6 4:49v median −0:07
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Block 07 9:22Running 7 4:33v median −0:23
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Block 08 15:06Running 8 6:53v median −0:12
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.