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Hong Kong / HYROX / Season 8 (2025/26)

Sheung Lai Chan

HKG M 25-29 n = 0
Finish · net time
1:31:05
Field
547/1491
25-29
98
Field beaten
63%

The race, in three figures

Run total
35:07

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:17
    v best lap —
    1000m SkiErg 5:01
    v median —
  2. Block 02 7:55
    Running 2 3:59
    v best lap +0:00
    50m Sled Push 3:56
    v median —
  3. Block 03 9:47
    Running 3 4:21
    v best lap +0:22
    50m Sled Pull 5:26
    v median —
  4. Block 04 11:33
    Running 4 4:27
    v best lap +0:28
    80m Burpee Broad Jump 7:06
    v median —
  5. Block 05 9:31
    Running 5 4:26
    v best lap +0:27
    1000m Row 5:05
    v median —
  6. Block 06 6:55
    Running 6 4:27
    v best lap +0:28
    200m Farmers Carry 2:28
    v median —
  7. Block 07 11:23
    Running 7 4:25
    v best lap +0:26
    100m Sandbag Lunges 6:58
    v median —
  8. Block 08 14:20
    Running 8 5:49
    v best lap +1:50
    Wall Balls 8:31
    v median —

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
1:34
0:29 1:05
B5 · 1000m Row
1:36
0:39 0:57
B6 · 200m Farmers Carry
1:45
1:14 0:31
B7 · 100m Sandbag Lunges
2:29
1:40 0:49
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field