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Hong Kong / HYROX / Season 8 (2025/26)

Po Hang Cheng

HKG M 45-49 n = 0
Finish · net time
1:31:47
Field
563/1491
45-49
35
Field beaten
62%

The race, in three figures

Run total
41:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:42
    v best lap —
    1000m SkiErg 4:29
    v median —
  2. Block 02 8:11
    Running 2 4:48
    v best lap +0:00
    50m Sled Push 3:23
    v median —
  3. Block 03 10:13
    Running 3 5:02
    v best lap +0:14
    50m Sled Pull 5:11
    v median —
  4. Block 04 11:03
    Running 4 5:01
    v best lap +0:13
    80m Burpee Broad Jump 6:02
    v median —
  5. Block 05 9:59
    Running 5 5:17
    v best lap +0:29
    1000m Row 4:42
    v median —
  6. Block 06 6:57
    Running 6 5:12
    v best lap +0:24
    200m Farmers Carry 1:45
    v median —
  7. Block 07 10:52
    Running 7 5:14
    v best lap +0:26
    100m Sandbag Lunges 5:38
    v median —
  8. Block 08 14:35
    Running 8 7:16
    v best lap +2:28
    Wall Balls 7:19
    v median —

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:40
0:05 1:35
B2 · 50m Sled Push
1:43
0:03 1:40
B3 · 50m Sled Pull
1:22
0:13 1:09
B4 · 80m Burpee Broad Jump
1:43
0:34 1:09
B5 · 1000m Row
1:36
0:45 0:51
B6 · 200m Farmers Carry
1:55
1:13 0:42
B7 · 100m Sandbag Lunges
1:58
1:40 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field