The race, in three figures
The race, in words
In the Open division at Hong Kong 2026, Medhy Souidi crossed the line in 1:32:09: 578th of 1,490 men, faster than 61% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 481st of 1,490. If there was time left out there, it was on the sled push, 0:34 behind the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:35v median −0:12
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Block 02 8:08Running 2 4:17v median −0:14
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Block 03 9:46Running 3 4:31v median −0:17
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Block 04 10:50Running 4 4:27v median −0:25
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Block 05 9:47Running 5 4:37v median −0:22
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Block 06 6:44Running 6 4:24v median −0:32
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Block 07 10:13Running 7 4:45v median −0:11
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Block 08 15:53Running 8 6:20v median −0:45
Roxzone, per block
Approach · Exit 12:25
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.