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Hong Kong / HYROX / Season 8 (2025/26)

Dennis Wan

HKG M 45-49 n = 0
Finish · net time
1:32:13
Field
579/1491
45-49
40
Field beaten
61%

The race, in three figures

Run total
35:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:26
    v best lap —
    1000m SkiErg 5:10
    v median —
  2. Block 02 6:37
    Running 2 3:50
    v best lap +0:00
    50m Sled Push 2:47
    v median —
  3. Block 03 9:29
    Running 3 4:09
    v best lap +0:19
    50m Sled Pull 5:20
    v median —
  4. Block 04 10:48
    Running 4 4:14
    v best lap +0:24
    80m Burpee Broad Jump 6:34
    v median —
  5. Block 05 9:23
    Running 5 4:21
    v best lap +0:31
    1000m Row 5:02
    v median —
  6. Block 06 7:54
    Running 6 4:22
    v best lap +0:32
    200m Farmers Carry 3:32
    v median —
  7. Block 07 10:51
    Running 7 4:34
    v best lap +0:44
    100m Sandbag Lunges 6:17
    v median —
  8. Block 08 17:28
    Running 8 6:18
    v best lap +2:28
    Wall Balls 11:10
    v median —

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:27
0:05 1:22
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
1:25
0:31 0:54
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
1:55
1:14 0:41
B7 · 100m Sandbag Lunges
2:05
1:40 0:25
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field