The race, in three figures
The race, in words
Yat On Tsang finished 592nd of 1,490 men in the Open division at Hong Kong 2026, in 1:32:35, faster than 60% of the field.
Nowhere gained more than the wall balls: 1:37 on the median. The sandbag lunges cost the most time: 0:37 slower than the median. Stronger after halfway: 2:02 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:11v median −0:36
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Block 02 7:09Running 2 3:55v median −0:36
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Block 03 10:47Running 3 4:54v median +0:06
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Block 04 11:05Running 4 4:57v median +0:05
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Block 05 10:07Running 5 5:09v median +0:10
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Block 06 7:30Running 6 5:13v median +0:17
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Block 07 11:34Running 7 4:47v median −0:09
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Block 08 13:50Running 8 6:23v median −0:42
Roxzone, per block
Approach · Exit 12:30
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.