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Bernard Kam

HKG M 45-49 n = 1490
Finish · net time
1:32:41
−4:26 v median 1:37:07
Men
597/1490
45-49
43/133
Field beaten
60%

The race, in three figures

Field beaten
81%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
414/1490
Rank
Biggest loss
50m Sled Push
+1:03
v median
1280/1490
Rank

The race, in words

Bernard Kam finished 597th of 1,490 men in the Open division at Hong Kong 2026, in 1:32:41, faster than 60% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 49% on the stations. The burpee broad jumps were the standout, 1:01 quicker than the median and 414th of 1,490. If there was time left out there, it was on the sled push, 1:03 behind the median.

Bernard Kam's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:23
    v median −0:24
    v median −0:02
  2. Block 02 8:14
    Running 2 3:54
    v median −0:37
    v median +1:03
  3. Block 03 10:00
    Running 3 4:09
    v median −0:39
    v median +0:21
  4. Block 04 9:35
    Running 4 4:19
    v median −0:33
    v median −1:01
  5. Block 05 9:39
    Running 5 4:30
    v median −0:29
    1000m Row 5:09
    v median +0:03
  6. Block 06 7:42
    Running 6 4:31
    v median −0:25
    v median +0:40
  7. Block 07 10:27
    Running 7 4:17
    v median −0:39
    v median +0:00
  8. Block 08 14:35
    Running 8 5:41
    v median −1:24
    Wall Balls 8:54
    v median −0:10

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:43
0:12 1:31
B4 · 80m Burpee Broad Jump
2:05
0:35 1:30
B5 · 1000m Row
2:07
1:07 1:00
B6 · 200m Farmers Carry
2:52
1:22 1:30
B7 · 100m Sandbag Lunges
2:37
2:20 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490