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Hong Kong / HYROX / Season 8 (2025/26)

Bernard Kam

HKG M 45-49 n = 0
Finish · net time
1:32:41
Field
597/1491
45-49
43
Field beaten
60%

The race, in three figures

Run total
34:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:23
    v best lap —
    1000m SkiErg 4:48
    v median —
  2. Block 02 8:14
    Running 2 3:54
    v best lap +0:00
    50m Sled Push 4:20
    v median —
  3. Block 03 10:00
    Running 3 4:09
    v best lap +0:15
    50m Sled Pull 5:51
    v median —
  4. Block 04 9:35
    Running 4 4:19
    v best lap +0:25
    80m Burpee Broad Jump 5:16
    v median —
  5. Block 05 9:39
    Running 5 4:30
    v best lap +0:36
    1000m Row 5:09
    v median —
  6. Block 06 7:42
    Running 6 4:31
    v best lap +0:37
    200m Farmers Carry 3:11
    v median —
  7. Block 07 10:27
    Running 7 4:17
    v best lap +0:23
    100m Sandbag Lunges 6:10
    v median —
  8. Block 08 14:35
    Running 8 5:41
    v best lap +1:47
    Wall Balls 8:54
    v median —

Roxzone, per block

Approach · Exit 14:26

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:43
0:12 1:31
B4 · 80m Burpee Broad Jump
2:05
0:35 1:30
B5 · 1000m Row
2:07
1:07 1:00
B6 · 200m Farmers Carry
2:52
1:22 1:30
B7 · 100m Sandbag Lunges
2:37
2:20 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field