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Hong Kong / HYROX / Season 8 (2025/26)

Anthony Lai

HKG M 45-49 n = 0
Finish · net time
1:32:55
Field
607/1491
45-49
46
Field beaten
59%

The race, in three figures

Run total
38:17

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:29
    v best lap —
    1000m SkiErg 4:32
    v median —
  2. Block 02 7:44
    Running 2 4:24
    v best lap +0:00
    50m Sled Push 3:20
    v median —
  3. Block 03 9:25
    Running 3 4:41
    v best lap +0:17
    50m Sled Pull 4:44
    v median —
  4. Block 04 10:40
    Running 4 4:52
    v best lap +0:28
    80m Burpee Broad Jump 5:48
    v median —
  5. Block 05 9:48
    Running 5 4:49
    v best lap +0:25
    1000m Row 4:59
    v median —
  6. Block 06 7:28
    Running 6 4:49
    v best lap +0:25
    200m Farmers Carry 2:39
    v median —
  7. Block 07 10:46
    Running 7 4:48
    v best lap +0:24
    100m Sandbag Lunges 5:58
    v median —
  8. Block 08 16:44
    Running 8 6:29
    v best lap +2:05
    Wall Balls 10:15
    v median —

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:43
0:04 1:39
B3 · 50m Sled Pull
1:35
0:13 1:22
B4 · 80m Burpee Broad Jump
1:55
0:40 1:15
B5 · 1000m Row
1:34
0:44 0:50
B6 · 200m Farmers Carry
2:08
1:25 0:43
B7 · 100m Sandbag Lunges
1:59
1:46 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field