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Anthony Lai

HKG M 45-49 n = 1490
Finish · net time
1:32:55
−4:12 v median 1:37:07
Men
607/1490
45-49
46/133
Field beaten
59%

The race, in three figures

Field beaten
61%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
414/1490
Rank
Biggest loss
Wall Balls
+1:11
v median
909/1490
Rank

The race, in words

Anthony Lai finished 607th of 1,490 men in the Open division at Hong Kong 2026, in 1:32:55, faster than 59% of the field.

The sled pull was where this race was made, 0:46 ahead of the median. The wall balls cost the most time: 1:11 slower than the median.

The fastest of 2 finishes in the Open division for Anthony Lai.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:29
    v median −0:18
    v median −0:18
  2. Block 02 7:44
    Running 2 4:24
    v median −0:07
    v median +0:03
  3. Block 03 9:25
    Running 3 4:41
    v median −0:07
    v median −0:46
  4. Block 04 10:40
    Running 4 4:52
    v median +0:00
    v median −0:29
  5. Block 05 9:48
    Running 5 4:49
    v median −0:10
    1000m Row 4:59
    v median −0:07
  6. Block 06 7:28
    Running 6 4:49
    v median −0:07
    v median +0:08
  7. Block 07 10:46
    Running 7 4:48
    v median −0:08
    v median −0:12
  8. Block 08 16:44
    Running 8 6:29
    v median −0:36
    Wall Balls 10:15
    v median +1:11

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg
1:31
0:05 1:26
B2 · 50m Sled Push
1:43
0:04 1:39
B3 · 50m Sled Pull
1:35
0:13 1:22
B4 · 80m Burpee Broad Jump
1:55
0:40 1:15
B5 · 1000m Row
1:34
0:44 0:50
B6 · 200m Farmers Carry
2:08
1:25 0:43
B7 · 100m Sandbag Lunges
1:59
1:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 18
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490