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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

George Holder

HKG M 16-24 n = 1490
Finish · net time
1:33:10
−3:57 v median 1:37:07
Men
617/1490
16-24
41/83
Field beaten
59%

The race, in three figures

Field beaten
56%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
318/1490
Rank
Biggest loss
Wall Balls
+2:22
v median
1056/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, George Holder crossed the line in 1:33:10: 617th of 1,490 men, faster than 59% of the field.

The sandbag lunges were where this race was made, 1:07 ahead of the median. On the wall balls the field had the edge, by 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:10
    v median +0:23
    1000m SkiErg 5:04
    v median +0:14
  2. Block 02 7:05
    Running 2 4:23
    v median −0:08
    50m Sled Push 2:42
    v median −0:35
  3. Block 03 9:34
    Running 3 4:45
    v median −0:03
    50m Sled Pull 4:49
    v median −0:41
  4. Block 04 10:25
    Running 4 4:45
    v median −0:07
    80m Burpee Broad Jump 5:40
    v median −0:37
  5. Block 05 9:18
    Running 5 4:24
    v median −0:35
    1000m Row 4:54
    v median −0:12
  6. Block 06 6:33
    Running 6 4:25
    v median −0:31
    200m Farmers Carry 2:08
    v median −0:23
  7. Block 07 9:51
    Running 7 4:48
    v median −0:08
    100m Sandbag Lunges 5:03
    v median −1:07
  8. Block 08 18:51
    Running 8 7:25
    v median +0:20
    Wall Balls 11:26
    v median +2:22

Roxzone, per block

Approach · Exit 12:28

B1 · 1000m SkiErg
1:44
0:12 1:32
B2 · 50m Sled Push
1:35
0:03 1:32
B3 · 50m Sled Pull
1:35
0:12 1:23
B4 · 80m Burpee Broad Jump
1:41
0:30 1:11
B5 · 1000m Row
1:34
0:40 0:54
B6 · 200m Farmers Carry
2:13
1:15 0:58
B7 · 100m Sandbag Lunges
2:04
1:40 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:57 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 19
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490