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Hong Kong / HYROX / Season 8 (2025/26)

Chung Wai Larry Ngan

HKG M 45-49 n = 0
Finish · net time
1:33:11
Field
618/1491
45-49
49
Field beaten
59%

The race, in three figures

Run total
41:44

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:53
    v best lap —
    1000m SkiErg 4:53
    v median —
  2. Block 02 8:14
    Running 2 4:41
    v best lap +0:00
    50m Sled Push 3:33
    v median —
  3. Block 03 10:05
    Running 3 5:06
    v best lap +0:25
    50m Sled Pull 4:59
    v median —
  4. Block 04 9:53
    Running 4 4:51
    v best lap +0:10
    80m Burpee Broad Jump 5:02
    v median —
  5. Block 05 10:56
    Running 5 5:40
    v best lap +0:59
    1000m Row 5:16
    v median —
  6. Block 06 7:38
    Running 6 5:17
    v best lap +0:36
    200m Farmers Carry 2:21
    v median —
  7. Block 07 9:45
    Running 7 5:04
    v best lap +0:23
    100m Sandbag Lunges 4:41
    v median —
  8. Block 08 14:03
    Running 8 7:15
    v best lap +2:34
    Wall Balls 6:48
    v median —

Roxzone, per block

Approach · Exit 13:57

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:41
0:03 1:38
B3 · 50m Sled Pull
1:34
0:13 1:21
B4 · 80m Burpee Broad Jump
2:20
0:36 1:44
B5 · 1000m Row
2:05
1:08 0:57
B6 · 200m Farmers Carry
2:33
1:29 1:04
B7 · 100m Sandbag Lunges
2:10
1:54 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field