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Hong Kong / HYROX / Season 8 (2025/26)

Chun Liang Lai

HKG M 45-49 n = 0
Finish · net time
1:33:15
Field
622/1491
45-49
50
Field beaten
58%

The race, in three figures

Run total
35:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:51
    v best lap —
    1000m SkiErg 5:15
    v median —
  2. Block 02 7:29
    Running 2 4:16
    v best lap +0:00
    50m Sled Push 3:13
    v median —
  3. Block 03 9:32
    Running 3 4:21
    v best lap +0:05
    50m Sled Pull 5:11
    v median —
  4. Block 04 10:04
    Running 4 4:16
    v best lap +0:00
    80m Burpee Broad Jump 5:48
    v median —
  5. Block 05 9:41
    Running 5 4:21
    v best lap +0:05
    1000m Row 5:20
    v median —
  6. Block 06 6:20
    Running 6 4:25
    v best lap +0:09
    200m Farmers Carry 1:55
    v median —
  7. Block 07 11:24
    Running 7 4:21
    v best lap +0:05
    100m Sandbag Lunges 7:03
    v median —
  8. Block 08 17:27
    Running 8 5:58
    v best lap +1:42
    Wall Balls 11:29
    v median —

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:43
0:07 1:36
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:32
0:12 1:20
B4 · 80m Burpee Broad Jump
1:54
0:30 1:24
B5 · 1000m Row
1:48
0:48 1:00
B6 · 200m Farmers Carry
1:59
1:15 0:44
B7 · 100m Sandbag Lunges
1:47
1:31 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field