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Aaron Gammon

GBR M 25-29 n = 1490
Finish · net time
1:33:21
−3:46 v median 1:37:07
Men
625/1490
25-29
109/235
Field beaten
58%

The race, in three figures

Field beaten
45%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
306/1490
Rank
Biggest loss
50m Sled Pull
+0:21
v median
874/1490
Rank

The race, in words

1:33:21 at Hong Kong 2026 put Aaron Gammon 625th of 1,490 men in the Open division, ahead of 58% of the field.

The sandbag lunges were where this race was made, 1:09 ahead of the median. The race faded late: the second half went 7:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:05
    v median −0:42
    v median −0:04
  2. Block 02 6:45
    Running 2 3:50
    v median −0:41
    v median −0:22
  3. Block 03 9:41
    Running 3 3:50
    v median −0:58
    v median +0:21
  4. Block 04 9:31
    Running 4 3:58
    v median −0:54
    v median −0:44
  5. Block 05 8:56
    Running 5 3:52
    v median −1:07
    1000m Row 5:04
    v median −0:02
  6. Block 06 6:21
    Running 6 4:08
    v median −0:48
    v median −0:18
  7. Block 07 9:04
    Running 7 4:03
    v median −0:53
    v median −1:09
  8. Block 08 24:01
    Running 8 14:39
    v median +7:34
    Wall Balls 9:22
    v median +0:18

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:19
0:05 1:14
B2 · 50m Sled Push
1:17
0:03 1:14
B3 · 50m Sled Pull
1:23
0:15 1:08
B4 · 80m Burpee Broad Jump
1:51
0:39 1:12
B5 · 1000m Row
1:28
0:53 0:35
B6 · 200m Farmers Carry
1:54
1:09 0:45
B7 · 100m Sandbag Lunges
2:08
1:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 19
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490