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Hong Kong / HYROX / Season 8 (2025/26)

NGAI CHUN LEUNG

HKG M 30-34 n = 0
Finish · net time
1:33:23
Field
627/1491
30-34
171
Field beaten
58%

The race, in three figures

Run total
33:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 3:28
    v best lap —
    1000m SkiErg 5:24
    v median —
  2. Block 02 7:53
    Running 2 4:00
    v best lap +0:01
    50m Sled Push 3:53
    v median —
  3. Block 03 10:21
    Running 3 4:13
    v best lap +0:14
    50m Sled Pull 6:08
    v median —
  4. Block 04 10:38
    Running 4 3:59
    v best lap +0:00
    80m Burpee Broad Jump 6:39
    v median —
  5. Block 05 9:12
    Running 5 4:02
    v best lap +0:03
    1000m Row 5:10
    v median —
  6. Block 06 6:08
    Running 6 4:07
    v best lap +0:08
    200m Farmers Carry 2:01
    v median —
  7. Block 07 11:08
    Running 7 4:07
    v best lap +0:08
    100m Sandbag Lunges 7:01
    v median —
  8. Block 08 17:19
    Running 8 5:31
    v best lap +1:32
    Wall Balls 11:48
    v median —

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:33
0:04 1:29
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
1:31
0:39 0:52
B5 · 1000m Row
1:34
0:47 0:47
B6 · 200m Farmers Carry
2:05
1:18 0:47
B7 · 100m Sandbag Lunges
2:28
1:50 0:38
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field