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Hong Kong / HYROX / Season 8 (2025/26)

Ho Wing Leung

HKG M 30-34 n = 0
Finish · net time
1:33:52
Field
642/1491
30-34
177
Field beaten
57%

The race, in three figures

Run total
39:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:41
    v best lap —
    1000m SkiErg 4:44
    v median —
  2. Block 02 7:47
    Running 2 4:26
    v best lap +0:00
    50m Sled Push 3:21
    v median —
  3. Block 03 11:17
    Running 3 4:40
    v best lap +0:14
    50m Sled Pull 6:37
    v median —
  4. Block 04 11:17
    Running 4 4:40
    v best lap +0:14
    80m Burpee Broad Jump 6:37
    v median —
  5. Block 05 9:42
    Running 5 4:52
    v best lap +0:26
    1000m Row 4:50
    v median —
  6. Block 06 7:26
    Running 6 4:49
    v best lap +0:23
    200m Farmers Carry 2:37
    v median —
  7. Block 07 11:12
    Running 7 5:08
    v best lap +0:42
    100m Sandbag Lunges 6:04
    v median —
  8. Block 08 14:52
    Running 8 7:04
    v best lap +2:38
    Wall Balls 7:48
    v median —

Roxzone, per block

Approach · Exit 12:02

B1 · 1000m SkiErg
1:33
0:06 1:27
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:29
0:15 1:14
B4 · 80m Burpee Broad Jump
1:22
0:33 0:49
B5 · 1000m Row
2:02
0:53 1:09
B6 · 200m Farmers Carry
2:09
1:21 0:48
B7 · 100m Sandbag Lunges
2:02
1:48 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field