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Hong Kong / HYROX / Season 8 (2025/26)

KA CHON MAK

MAC M 25-29 n = 0
Finish · net time
1:33:58
Field
645/1491
25-29
111
Field beaten
57%

The race, in three figures

Run total
43:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:27
    v best lap —
    1000m SkiErg 4:34
    v median —
  2. Block 02 6:20
    Running 2 3:45
    v best lap +0:00
    50m Sled Push 2:35
    v median —
  3. Block 03 12:26
    Running 3 8:06
    v best lap +4:21
    50m Sled Pull 4:20
    v median —
  4. Block 04 10:11
    Running 4 4:18
    v best lap +0:33
    80m Burpee Broad Jump 5:53
    v median —
  5. Block 05 9:35
    Running 5 4:19
    v best lap +0:34
    1000m Row 5:16
    v median —
  6. Block 06 5:50
    Running 6 4:11
    v best lap +0:26
    200m Farmers Carry 1:39
    v median —
  7. Block 07 9:29
    Running 7 4:17
    v best lap +0:32
    100m Sandbag Lunges 5:12
    v median —
  8. Block 08 19:32
    Running 8 9:36
    v best lap +5:51
    Wall Balls 9:56
    v median —

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:37
0:03 1:34
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:36
0:29 1:07
B5 · 1000m Row
1:22
0:38 0:44
B6 · 200m Farmers Carry
1:40
1:05 0:35
B7 · 100m Sandbag Lunges
1:31
1:18 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field