The race, in three figures
The race, in words
1:33:58 at Hong Kong 2026 put KA CHON MAK 645th of 1,490 men in the Open division, ahead of 57% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 34% on the runs. Nowhere gained more than the sled pull: 1:10 on the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:27v median +1:40
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Block 02 6:20Running 2 3:45v median −0:46
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Block 03 12:26Running 3 8:06v median +3:18
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Block 04 10:11Running 4 4:18v median −0:34
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Block 05 9:35Running 5 4:19v median −0:40
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Block 06 5:50Running 6 4:11v median −0:45
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Block 07 9:29Running 7 4:17v median −0:39
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Block 08 19:32Running 8 9:36v median +2:31
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.