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Timothy Man Hon Wong

GBR M 30-34 n = 1490
Finish · net time
1:34:03
−3:04 v median 1:37:07
Men
646/1490
30-34
179/389
Field beaten
57%

The race, in three figures

Field beaten
34%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:25
v median
317/1490
Rank
Biggest loss
50m Sled Push
+0:06
v median
810/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Timothy Man Hon Wong crossed the line in 1:34:03: 646th of 1,490 men, faster than 57% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 34% on the runs. The wall balls were where this race was made, 2:25 ahead of the median. Stronger after halfway: 1:24 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:09
    v median +0:22
    v median −0:17
  2. Block 02 8:18
    Running 2 4:55
    v median +0:24
    v median +0:06
  3. Block 03 10:15
    Running 3 5:09
    v median +0:21
    v median −0:24
  4. Block 04 10:49
    Running 4 5:27
    v median +0:35
    v median −0:55
  5. Block 05 10:29
    Running 5 5:35
    v median +0:36
    1000m Row 4:54
    v median −0:12
  6. Block 06 7:29
    Running 6 5:30
    v median +0:34
    v median −0:32
  7. Block 07 11:00
    Running 7 5:37
    v median +0:41
    v median −0:47
  8. Block 08 14:26
    Running 8 7:47
    v median +0:42
    Wall Balls 6:39
    v median −2:25

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:37
0:07 1:30
B2 · 50m Sled Push
1:34
0:03 1:31
B3 · 50m Sled Pull
1:26
0:14 1:12
B4 · 80m Burpee Broad Jump
1:37
0:36 1:01
B5 · 1000m Row
1:42
0:48 0:54
B6 · 200m Farmers Carry
2:09
1:31 0:38
B7 · 100m Sandbag Lunges
2:40
1:44 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 3:04 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 19
Other races by Timothy Man Hon Wong
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490