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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Yui long frederick Mak

AUS M 30-34 n = 1490
Finish · net time
1:34:21
−2:46 v median 1:37:07
Men
654/1490
30-34
181/389
Field beaten
56%

The race, in three figures

Field beaten
52%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
512/1490
Rank
Biggest loss
200m Farmers Carry
+1:05
v median
1329/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Yui long frederick Mak crossed the line in 1:34:21: 654th of 1,490 men, faster than 56% of the field.

The burpee broad jumps were the standout, 0:42 quicker than the median and 512th of 1,490. On the farmers carry the field had the edge, by 1:05. A harder second half: 4:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:39
    v median −0:08
    1000m SkiErg 4:27
    v median −0:23
  2. Block 02 7:05
    Running 2 4:29
    v median −0:02
    50m Sled Push 2:36
    v median −0:41
  3. Block 03 10:03
    Running 3 4:48
    v median +0:00
    50m Sled Pull 5:15
    v median −0:15
  4. Block 04 10:30
    Running 4 4:55
    v median +0:03
    80m Burpee Broad Jump 5:35
    v median −0:42
  5. Block 05 10:40
    Running 5 5:02
    v median +0:03
    1000m Row 5:38
    v median +0:32
  6. Block 06 8:37
    Running 6 5:01
    v median +0:05
    200m Farmers Carry 3:36
    v median +1:05
  7. Block 07 11:47
    Running 7 5:01
    v median +0:05
    100m Sandbag Lunges 6:46
    v median +0:36
  8. Block 08 15:49
    Running 8 6:55
    v median −0:10
    Wall Balls 8:54
    v median −0:10

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:23
0:32 0:51
B5 · 1000m Row
1:51
0:48 1:03
B6 · 200m Farmers Carry
1:57
1:19 0:38
B7 · 100m Sandbag Lunges
2:25
2:06 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:46 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490