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Hong Kong / HYROX / Season 8 (2025/26)

Yui long frederick Mak

AUS M 30-34 n = 0
Finish · net time
1:34:21
Field
654/1491
30-34
181
Field beaten
56%

The race, in three figures

Run total
39:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:39
    v best lap —
    1000m SkiErg 4:27
    v median —
  2. Block 02 7:05
    Running 2 4:29
    v best lap +0:00
    50m Sled Push 2:36
    v median —
  3. Block 03 10:03
    Running 3 4:48
    v best lap +0:19
    50m Sled Pull 5:15
    v median —
  4. Block 04 10:30
    Running 4 4:55
    v best lap +0:26
    80m Burpee Broad Jump 5:35
    v median —
  5. Block 05 10:40
    Running 5 5:02
    v best lap +0:33
    1000m Row 5:38
    v median —
  6. Block 06 8:37
    Running 6 5:01
    v best lap +0:32
    200m Farmers Carry 3:36
    v median —
  7. Block 07 11:47
    Running 7 5:01
    v best lap +0:32
    100m Sandbag Lunges 6:46
    v median —
  8. Block 08 15:49
    Running 8 6:55
    v best lap +2:26
    Wall Balls 8:54
    v median —

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:32
0:03 1:29
B3 · 50m Sled Pull
1:19
0:13 1:06
B4 · 80m Burpee Broad Jump
1:23
0:32 0:51
B5 · 1000m Row
1:51
0:48 1:03
B6 · 200m Farmers Carry
1:57
1:19 0:38
B7 · 100m Sandbag Lunges
2:25
2:06 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field