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Chun lung daniel Tsoi

HKG M 30-34 n = 1490
Finish · net time
1:34:23
−2:44 v median 1:37:07
Men
657/1490
30-34
184/389
Field beaten
56%

The race, in three figures

Field beaten
39%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
394/1490
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
855/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Chun lung daniel Tsoi crossed the line in 1:34:23: 657th of 1,490 men, faster than 56% of the field.

A station race more than a running one: 64% of the field beaten on the stations, against 39% on the runs. The burpee broad jumps were the standout, 1:06 quicker than the median and 394th of 1,490. A harder second half: 4:58 more lost to the middle of the field after halfway than before it.

Athletes who raced both Hong Kong 2026 and Shenzhen 2025 were 3:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:35
    v median −0:12
    v median −0:18
  2. Block 02 7:15
    Running 2 4:11
    v median −0:20
    v median −0:13
  3. Block 03 9:50
    Running 3 4:41
    v median −0:07
    v median −0:21
  4. Block 04 10:01
    Running 4 4:50
    v median −0:02
    v median −1:06
  5. Block 05 9:53
    Running 5 4:48
    v median −0:11
    1000m Row 5:05
    v median −0:01
  6. Block 06 7:25
    Running 6 4:45
    v median −0:11
    v median +0:09
  7. Block 07 10:53
    Running 7 5:14
    v median +0:18
    v median −0:31
  8. Block 08 19:30
    Running 8 10:48
    v median +3:43
    Wall Balls 8:42
    v median −0:22

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
1:35
0:36 0:59
B5 · 1000m Row
1:38
0:48 0:50
B6 · 200m Farmers Carry
2:03
1:14 0:49
B7 · 100m Sandbag Lunges
1:55
1:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:44 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 20
Other races by Chun lung daniel Tsoi
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490