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Hong Kong / Hong Kong 2026 / Individual Open · Men / Season 8 (2025/26)

Garret Shannon

GBR M 25-29 n = 1490
Finish · net time
1:34:35
−2:32 v median 1:37:07
Men
670/1490
25-29
116/235
Field beaten
55%

The race, in three figures

Field beaten
48%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
223/1490
Rank
Biggest loss
Wall Balls
+2:06
v median
1035/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, Garret Shannon crossed the line in 1:34:35: 670th of 1,490 men, faster than 55% of the field.

Nowhere gained more than the sandbag lunges: 1:24 on the median. The wall balls cost the most time: 2:06 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:12
    v median +0:25
    1000m SkiErg 4:59
    v median +0:09
  2. Block 02 8:19
    Running 2 4:41
    v median +0:10
    50m Sled Push 3:38
    v median +0:21
  3. Block 03 9:23
    Running 3 4:46
    v median −0:02
    50m Sled Pull 4:37
    v median −0:53
  4. Block 04 11:45
    Running 4 4:56
    v median +0:04
    80m Burpee Broad Jump 6:49
    v median +0:32
  5. Block 05 9:55
    Running 5 5:08
    v median +0:09
    1000m Row 4:47
    v median −0:19
  6. Block 06 7:30
    Running 6 4:59
    v median +0:03
    200m Farmers Carry 2:31
    v median +0:00
  7. Block 07 9:48
    Running 7 5:02
    v median +0:06
    100m Sandbag Lunges 4:46
    v median −1:24
  8. Block 08 18:04
    Running 8 6:54
    v median −0:11
    Wall Balls 11:10
    v median +2:06

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:16
0:12 1:04
B4 · 80m Burpee Broad Jump
1:20
0:32 0:48
B5 · 1000m Row
1:35
0:44 0:51
B6 · 200m Farmers Carry
1:35
1:08 0:27
B7 · 100m Sandbag Lunges
1:55
1:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:32 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 20
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490