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Hong Kong / HYROX / Season 8 (2025/26)

KUN NANG CHU

MAC M 45-49 n = 0
Finish · net time
1:34:50
Field
676/1491
45-49
55
Field beaten
55%

The race, in three figures

Run total
39:59

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:56
    v best lap —
    1000m SkiErg 4:44
    v median —
  2. Block 02 8:40
    Running 2 4:32
    v best lap +0:00
    50m Sled Push 4:08
    v median —
  3. Block 03 12:03
    Running 3 5:35
    v best lap +1:03
    50m Sled Pull 6:28
    v median —
  4. Block 04 9:01
    Running 4 4:44
    v best lap +0:12
    80m Burpee Broad Jump 4:17
    v median —
  5. Block 05 10:04
    Running 5 5:01
    v best lap +0:29
    1000m Row 5:03
    v median —
  6. Block 06 7:30
    Running 6 4:54
    v best lap +0:22
    200m Farmers Carry 2:36
    v median —
  7. Block 07 11:01
    Running 7 4:52
    v best lap +0:20
    100m Sandbag Lunges 6:09
    v median —
  8. Block 08 15:27
    Running 8 6:28
    v best lap +1:56
    Wall Balls 8:59
    v median —

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:34
0:07 1:27
B2 · 50m Sled Push
2:11
0:03 2:08
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
1:41
0:38 1:03
B5 · 1000m Row
1:31
0:47 0:44
B6 · 200m Farmers Carry
2:09
1:26 0:43
B7 · 100m Sandbag Lunges
2:03
1:47 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field