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Hong Kong / HYROX / Season 8 (2025/26)

Yat Hei Au

HKG M 25-29 n = 0
Finish · net time
1:35:16
Field
691/1491
25-29
117
Field beaten
54%

The race, in three figures

Run total
40:04

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:48
    v best lap —
    1000m SkiErg 4:53
    v median —
  2. Block 02 7:08
    Running 2 4:28
    v best lap +0:00
    50m Sled Push 2:40
    v median —
  3. Block 03 10:41
    Running 3 4:46
    v best lap +0:18
    50m Sled Pull 5:55
    v median —
  4. Block 04 10:41
    Running 4 4:46
    v best lap +0:18
    80m Burpee Broad Jump 5:55
    v median —
  5. Block 05 9:30
    Running 5 4:41
    v best lap +0:13
    1000m Row 4:49
    v median —
  6. Block 06 8:51
    Running 6 5:39
    v best lap +1:11
    200m Farmers Carry 3:12
    v median —
  7. Block 07 10:30
    Running 7 4:47
    v best lap +0:19
    100m Sandbag Lunges 5:43
    v median —
  8. Block 08 16:18
    Running 8 7:14
    v best lap +2:46
    Wall Balls 9:04
    v median —

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:33
0:03 1:30
B3 · 50m Sled Pull
2:06
0:12 1:54
B4 · 80m Burpee Broad Jump
2:23
0:54 1:29
B5 · 1000m Row
1:48
0:52 0:56
B6 · 200m Farmers Carry
1:54
1:10 0:44
B7 · 100m Sandbag Lunges
1:52
1:35 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field