Skip to content

HEI WUN KAN

HKG M 30-34 n = 1490
Finish · net time
1:35:37
−1:30 v median 1:37:07
Men
703/1490
30-34
198/389
Field beaten
53%

The race, in three figures

Field beaten
71%
Runs
43%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
313/1490
Rank
Biggest loss
50m Sled Pull
+1:17
v median
1158/1490
Rank

The race, in words

In the Open division at Hong Kong 2026, HEI WUN KAN crossed the line in 1:35:37: 703rd of 1,490 men, faster than 53% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the sled pull, 1:17 behind the median. Paced to finish: the second half went 5:28 better against the middle of the field than the first.

The field ran 3:32 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:22
    v median −0:25
    v median −0:18
  2. Block 02 7:28
    Running 2 4:15
    v median −0:16
    v median −0:04
  3. Block 03 11:34
    Running 3 4:47
    v median −0:01
    v median +1:17
  4. Block 04 12:10
    Running 4 4:43
    v median −0:09
    v median +1:10
  5. Block 05 10:21
    Running 5 4:54
    v median −0:05
    1000m Row 5:27
    v median +0:21
  6. Block 06 7:31
    Running 6 4:27
    v median −0:29
    v median +0:33
  7. Block 07 10:05
    Running 7 4:11
    v median −0:45
    v median −0:16
  8. Block 08 14:55
    Running 8 5:52
    v median −1:13
    Wall Balls 9:03
    v median −0:01

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
2:03
0:04 1:59
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
2:30
0:36 1:54
B5 · 1000m Row
1:59
0:45 1:14
B6 · 200m Farmers Carry
1:56
1:10 0:46
B7 · 100m Sandbag Lunges
1:53
1:34 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:30 ahead

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 21
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490