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Hong Kong / HYROX / Season 8 (2025/26)

HEI WUN KAN

HKG M 30-34 n = 0
Finish · net time
1:35:37
Field
703/1491
30-34
198
Field beaten
53%

The race, in three figures

Run total
36:28

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:22
    v best lap —
    1000m SkiErg 4:32
    v median —
  2. Block 02 7:28
    Running 2 4:15
    v best lap +0:04
    50m Sled Push 3:13
    v median —
  3. Block 03 11:34
    Running 3 4:47
    v best lap +0:36
    50m Sled Pull 6:47
    v median —
  4. Block 04 12:10
    Running 4 4:43
    v best lap +0:32
    80m Burpee Broad Jump 7:27
    v median —
  5. Block 05 10:21
    Running 5 4:54
    v best lap +0:43
    1000m Row 5:27
    v median —
  6. Block 06 7:31
    Running 6 4:27
    v best lap +0:16
    200m Farmers Carry 3:04
    v median —
  7. Block 07 10:05
    Running 7 4:11
    v best lap +0:00
    100m Sandbag Lunges 5:54
    v median —
  8. Block 08 14:55
    Running 8 5:52
    v best lap +1:41
    Wall Balls 9:03
    v median —

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
2:03
0:04 1:59
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
2:30
0:36 1:54
B5 · 1000m Row
1:59
0:45 1:14
B6 · 200m Farmers Carry
1:56
1:10 0:46
B7 · 100m Sandbag Lunges
1:53
1:34 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field