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Hong Kong / HYROX / Season 8 (2025/26)

KAM YIU WONG

HKG M 30-34 n = 0
Finish · net time
1:36:50
Field
737/1491
30-34
209
Field beaten
51%

The race, in three figures

Run total
34:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:25
    v best lap —
    1000m SkiErg 5:09
    v median —
  2. Block 02 7:26
    Running 2 3:59
    v best lap +0:00
    50m Sled Push 3:27
    v median —
  3. Block 03 9:48
    Running 3 4:03
    v best lap +0:04
    50m Sled Pull 5:45
    v median —
  4. Block 04 10:24
    Running 4 4:17
    v best lap +0:18
    80m Burpee Broad Jump 6:07
    v median —
  5. Block 05 9:39
    Running 5 4:19
    v best lap +0:20
    1000m Row 5:20
    v median —
  6. Block 06 7:08
    Running 6 4:05
    v best lap +0:06
    200m Farmers Carry 3:03
    v median —
  7. Block 07 10:26
    Running 7 4:15
    v best lap +0:16
    100m Sandbag Lunges 6:11
    v median —
  8. Block 08 23:43
    Running 8 5:49
    v best lap +1:50
    Wall Balls 17:54
    v median —

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:19
0:02 1:17
B3 · 50m Sled Pull
1:16
0:10 1:06
B4 · 80m Burpee Broad Jump
1:19
0:28 0:51
B5 · 1000m Row
1:19
0:42 0:37
B6 · 200m Farmers Carry
1:39
1:04 0:35
B7 · 100m Sandbag Lunges
1:35
1:20 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field