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Cheuk Yin Ao

HKG M 40-44 n = 1490
Finish · net time
1:37:12
+0:05 v median 1:37:07
Men
749/1490
40-44
100/230
Field beaten
50%

The race, in three figures

Field beaten
58%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
364/1490
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
1343/1490
Rank

The race, in words

Cheuk Yin Ao finished 749th of 1,490 men in the Open division at Hong Kong 2026, in 1:37:12.

Legs and stations told different stories: 58% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median. Stronger after halfway: 4:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:49
    v median +0:02
    v median −0:08
  2. Block 02 8:31
    Running 2 4:25
    v median −0:06
    v median +0:49
  3. Block 03 10:26
    Running 3 4:33
    v median −0:15
    v median +0:23
  4. Block 04 14:02
    Running 4 4:45
    v median −0:07
    v median +3:00
  5. Block 05 9:34
    Running 5 4:51
    v median −0:08
    1000m Row 4:43
    v median −0:23
  6. Block 06 6:56
    Running 6 4:51
    v median −0:05
    v median −0:26
  7. Block 07 11:31
    Running 7 4:46
    v median −0:10
    v median +0:35
  8. Block 08 16:54
    Running 8 6:48
    v median −0:17
    Wall Balls 10:06
    v median +1:02

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:26
0:12 1:14
B4 · 80m Burpee Broad Jump
1:21
0:31 0:50
B5 · 1000m Row
1:30
0:45 0:45
B6 · 200m Farmers Carry
1:49
1:14 0:35
B7 · 100m Sandbag Lunges
1:53
1:40 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:05 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 22
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490