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Hong Kong / HYROX / Season 8 (2025/26)

SHING HIN NG

HKG M 30-34 n = 0
Finish · net time
1:37:12
Field
750/1491
30-34
213
Field beaten
50%

The race, in three figures

Run total
39:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:48
    v best lap —
    1000m SkiErg 5:12
    v median —
  2. Block 02 8:33
    Running 2 4:10
    v best lap +0:03
    50m Sled Push 4:23
    v median —
  3. Block 03 10:55
    Running 3 4:23
    v best lap +0:16
    50m Sled Pull 6:32
    v median —
  4. Block 04 9:25
    Running 4 4:23
    v best lap +0:16
    80m Burpee Broad Jump 5:02
    v median —
  5. Block 05 9:35
    Running 5 4:07
    v best lap +0:00
    1000m Row 5:28
    v median —
  6. Block 06 8:25
    Running 6 4:32
    v best lap +0:25
    200m Farmers Carry 3:53
    v median —
  7. Block 07 13:20
    Running 7 5:24
    v best lap +1:17
    100m Sandbag Lunges 7:56
    v median —
  8. Block 08 16:12
    Running 8 8:50
    v best lap +4:43
    Wall Balls 7:22
    v median —

Roxzone, per block

Approach · Exit 11:55

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:18
0:03 1:15
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:43
0:33 1:10
B5 · 1000m Row
1:37
0:46 0:51
B6 · 200m Farmers Carry
1:59
1:17 0:42
B7 · 100m Sandbag Lunges
2:29
2:14 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field