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Benoit Rosenkranz

FRA M 35-39 n = 1490
Finish · net time
1:38:02
+0:55 v median 1:37:07
Men
770/1490
35-39
167/303
Field beaten
48%

The race, in three figures

Field beaten
61%
Runs
34%
Stations
Biggest gain
1000m Row
−0:09
v median
559/1490
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
1242/1490
Rank

The race, in words

1:38:02 at Hong Kong 2026 put Benoit Rosenkranz 770th of 1,490 men in the Open division.

The runs carried this race: faster than 61% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:06 behind the median. Stronger after halfway: 1:13 better against the middle of the field than before it.

The field ran 3:32 faster at Hong Kong 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:50
    v median +0:03
    v median +0:07
  2. Block 02 7:38
    Running 2 4:21
    v median −0:10
    v median +0:00
  3. Block 03 10:57
    Running 3 4:30
    v median −0:18
    v median +0:57
  4. Block 04 12:59
    Running 4 4:36
    v median −0:16
    v median +2:06
  5. Block 05 9:34
    Running 5 4:37
    v median −0:22
    1000m Row 4:57
    v median −0:09
  6. Block 06 8:04
    Running 6 4:47
    v median −0:09
    v median +0:46
  7. Block 07 12:14
    Running 7 4:54
    v median −0:02
    v median +1:10
  8. Block 08 16:24
    Running 8 6:47
    v median −0:18
    Wall Balls 9:37
    v median +0:33

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:29
0:13 1:16
B4 · 80m Burpee Broad Jump
1:26
0:33 0:53
B5 · 1000m Row
1:34
0:44 0:50
B6 · 200m Farmers Carry
1:57
1:13 0:44
B7 · 100m Sandbag Lunges
2:11
1:49 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:55 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 23
Other races by Benoit Rosenkranz
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490