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Hong Kong / HYROX / Season 8 (2025/26)

Tak Ho Lo

HKG M 30-34 n = 0
Finish · net time
1:38:51
Field
789/1491
30-34
225
Field beaten
47%

The race, in three figures

Run total
43:29

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:16
    v best lap —
    1000m SkiErg 4:39
    v median —
  2. Block 02 7:49
    Running 2 4:51
    v best lap +0:00
    50m Sled Push 2:58
    v median —
  3. Block 03 11:25
    Running 3 5:19
    v best lap +0:28
    50m Sled Pull 6:06
    v median —
  4. Block 04 11:35
    Running 4 5:14
    v best lap +0:23
    80m Burpee Broad Jump 6:21
    v median —
  5. Block 05 10:44
    Running 5 5:37
    v best lap +0:46
    1000m Row 5:07
    v median —
  6. Block 06 8:05
    Running 6 5:16
    v best lap +0:25
    200m Farmers Carry 2:49
    v median —
  7. Block 07 10:45
    Running 7 5:06
    v best lap +0:15
    100m Sandbag Lunges 5:39
    v median —
  8. Block 08 14:17
    Running 8 7:55
    v best lap +3:04
    Wall Balls 6:22
    v median —

Roxzone, per block

Approach · Exit 15:24

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
2:20
0:14 2:06
B4 · 80m Burpee Broad Jump
2:38
0:57 1:41
B5 · 1000m Row
1:54
0:50 1:04
B6 · 200m Farmers Carry
2:14
1:21 0:53
B7 · 100m Sandbag Lunges
2:55
1:50 1:05
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field