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Tak Ho Lo

HKG M 30-34 n = 1490
Finish · net time
1:38:51
+1:44 v median 1:37:07
Men
789/1490
30-34
225/389
Field beaten
47%

The race, in three figures

Field beaten
36%
Runs
64%
Stations
Biggest gain
Wall Balls
−2:42
v median
268/1490
Rank
Biggest loss
50m Sled Pull
+0:36
v median
967/1490
Rank

The race, in words

1:38:51 at Hong Kong 2026 put Tak Ho Lo 789th of 1,490 men in the Open division.

The stations carried this race: faster than 64% of the field across all eight, against 36% on the runs. The wall balls were the standout, 2:42 quicker than the median and 268th of 1,490. Stronger after halfway: 4:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:16
    v median +0:29
    v median −0:11
  2. Block 02 7:49
    Running 2 4:51
    v median +0:20
    v median −0:19
  3. Block 03 11:25
    Running 3 5:19
    v median +0:31
    v median +0:36
  4. Block 04 11:35
    Running 4 5:14
    v median +0:22
    v median +0:04
  5. Block 05 10:44
    Running 5 5:37
    v median +0:38
    1000m Row 5:07
    v median +0:01
  6. Block 06 8:05
    Running 6 5:16
    v median +0:20
    v median +0:18
  7. Block 07 10:45
    Running 7 5:06
    v median +0:10
    v median −0:31
  8. Block 08 14:17
    Running 8 7:55
    v median +0:50
    Wall Balls 6:22
    v median −2:42

Roxzone, per block

Approach · Exit 15:24

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:42
0:03 1:39
B3 · 50m Sled Pull
2:20
0:14 2:06
B4 · 80m Burpee Broad Jump
2:38
0:57 1:41
B5 · 1000m Row
1:54
0:50 1:04
B6 · 200m Farmers Carry
2:14
1:21 0:53
B7 · 100m Sandbag Lunges
2:55
1:50 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 23
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490