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Ho Ming Yan

HKG M 30-34 n = 1490
Finish · net time
1:39:01
+1:54 v median 1:37:07
Men
794/1490
30-34
230/389
Field beaten
47%

The race, in three figures

Field beaten
38%
Runs
53%
Stations
Biggest gain
Wall Balls
−2:28
v median
303/1490
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
1097/1490
Rank

The race, in words

Ho Ming Yan finished 794th of 1,490 men in the Open division at Hong Kong 2026, in 1:39:01.

The wall balls were where this race was made, 2:28 ahead of the median. The sandbag lunges cost the most time: 1:20 slower than the median. Stronger after halfway: 2:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:10
    v median +0:23
    v median +0:12
  2. Block 02 8:10
    Running 2 4:53
    v median +0:22
    v median +0:00
  3. Block 03 9:47
    Running 3 5:06
    v median +0:18
    v median −0:49
  4. Block 04 12:35
    Running 4 5:15
    v median +0:23
    v median +1:03
  5. Block 05 10:46
    Running 5 5:33
    v median +0:34
    1000m Row 5:13
    v median +0:07
  6. Block 06 8:24
    Running 6 5:24
    v median +0:28
    v median +0:29
  7. Block 07 12:55
    Running 7 5:25
    v median +0:29
    v median +1:20
  8. Block 08 13:48
    Running 8 7:12
    v median +0:07
    Wall Balls 6:36
    v median −2:28

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
2:03
0:13 1:50
B4 · 80m Burpee Broad Jump
1:59
0:36 1:23
B5 · 1000m Row
1:53
0:49 1:04
B6 · 200m Farmers Carry
2:13
1:36 0:37
B7 · 100m Sandbag Lunges
1:59
1:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1486

A pace, not a person: at every mat, the middle of the 1,486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:54 behind

Elsewhere

The board

Individual Open · Men at Hong Kong 2026

See this race on page 23
Source Unofficial
Event
Hong Kong 2026
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Men · n = 1490