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Hong Kong / HYROX / Season 8 (2025/26)

Ho Ming Yan

HKG M 30-34 n = 0
Finish · net time
1:39:01
Field
794/1491
30-34
230
Field beaten
47%

The race, in three figures

Run total
42:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:10
    v best lap —
    1000m SkiErg 5:02
    v median —
  2. Block 02 8:10
    Running 2 4:53
    v best lap +0:00
    50m Sled Push 3:17
    v median —
  3. Block 03 9:47
    Running 3 5:06
    v best lap +0:13
    50m Sled Pull 4:41
    v median —
  4. Block 04 12:35
    Running 4 5:15
    v best lap +0:22
    80m Burpee Broad Jump 7:20
    v median —
  5. Block 05 10:46
    Running 5 5:33
    v best lap +0:40
    1000m Row 5:13
    v median —
  6. Block 06 8:24
    Running 6 5:24
    v best lap +0:31
    200m Farmers Carry 3:00
    v median —
  7. Block 07 12:55
    Running 7 5:25
    v best lap +0:32
    100m Sandbag Lunges 7:30
    v median —
  8. Block 08 13:48
    Running 8 7:12
    v best lap +2:19
    Wall Balls 6:36
    v median —

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:38
0:06 1:32
B2 · 50m Sled Push
1:45
0:03 1:42
B3 · 50m Sled Pull
2:03
0:13 1:50
B4 · 80m Burpee Broad Jump
1:59
0:36 1:23
B5 · 1000m Row
1:53
0:49 1:04
B6 · 200m Farmers Carry
2:13
1:36 0:37
B7 · 100m Sandbag Lunges
1:59
1:46 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field